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mercaz wellness

center. balance. thrive.

REIKI

WHAT IS REIKI?
 

Reiki (Ray-key) is a Japanese relaxation technique that works with your body’s energy system to reduce stress and promote well-being. The literal meaning of Reiki is universal life energy- imagine universal energy as the current that flows through all life. When your energy flows freely, you feel vibrant, peaceful and alive. However, many life factors such as stress, illness, and physical or emotional trauma can create energy blockages with-in the body. Reiki assists in removing those blockages, helping you to feel your best and rejuvenating your body’s ability to heal. 

 

During each session, Lauren incorporates intuitive touch, the healing properties of crystals, and essential oils to assist in the healing process. Treatments are done fully clothed and are administered by the "laying of hands" on the body and in the energy space around the body (the aura).

WHAT DOES REIKI FEEL LIKE?

Everyone experiences Reiki in different ways. Clients often feel relaxed and calm. Some describe feeling warmth, tingling or coolness. Often clients experience an emotional or physical release, and sometimes clients feel nothing at all or fall asleep. 


BENEFITS OF REIKI

Everyone can benefit from Reiki and at any age. It is both an integrative and complementary therapy, but not a substitute for professional medical treatment. 

 

Some of the benefits are:

  • Stress Reduction

  • Pain Relief

  • Relaxation

  • Reduction of Anxiety

  • Balance and increase energy

  • Removing emotional or mental blockages to healing

  • Spiritual Connection

  • Clarity

 

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