mercaz wellness
center. balance. thrive.
THE MERCAZ
In Hebrew, Mercaz means "Center" and in my years of learning, finding my center has come to mean many things. Above all, it's finding the ability to make decisions calmly, to observe and to listen with neutrality and without judgement, it's a true mind-body connection.
The world we live in today is busy and it is a daily practice to find our own "center". Our ability to experience calm, to make decisions thoughtfully, to speak how we truly feel, no matter what is happening around us is difficult.
We have all felt the need to "get away from it all", but the truth is, we don’t need a physical location to feel a certain way because we house a Mercaz within us. A space of neutrality, ease, authenticity and peace.
That is why I created Mercaz Wellness; to help you find your center and bring balance back to your body so you can thrive on this beautiful journey called life.
Welcome.
LAUREN GOLDFARB, RP, IARP, RYT200
As a Reiki Master and intuitive, I use a truly holistic approach when working with clients helping them achieve their highest level of wellness. Every session is tailored to the client's needs, and no session is ever the same.
I have experience working with people at all stages of life and have worked on numerous ailments such as thyroid problems, cancer (various forms), pain and stress management as well as client's stricken with depression, anxiety, and fertility issues. I have also had the honor of working with families and their loved ones in their end of life care as well as clients wishing to maintain their well-being.
I received all of my Reiki training and Reiki Master certification under Tanya Boigenzahn between 2013-2015 and earned my 235hr Yoga Teacher certificate in May of 2017 from Devanadi School of Yoga and Wellness. I am a registered Reiki Practitioner with, and member of, the International Association of Reiki Professionals as well as a Registered Yoga Teacher (RYT200) with the Yoga Alliance. I have an extensive self-guided background in the power of food as medicine, and practice Ayurveda and yoga.
DISCLAIMER: Reiki is a powerful, complementary holistic therapy and is an adjunct to, and not a replacement of conventional medical care. I do not prescribe or make diagnosis. Please refer to your family practitioner for diagnosis of any medical problems and appropriate prescriptions or medication adjustments.